Indian cooking is defined by its aroma, texture, and taste — and much of that magic comes from one thing: the oil or ghee used for cooking. From the nutty fragrance of mustard oil in North Indian curries to the gentle sweetness of coconut oil in South Indian dishes, every region has its own cooking tradition built around these natural fats.

If you live in Germany and miss that familiar sizzle of tadka or the pure, buttery aroma of desi ghee, this guide will help you restock your kitchen with authentic Indian oils and ghee — all available right here in Germany.

Why Indian Oils and Ghee Matter in Cooking

Indian cooking techniques like tadka, deep frying, and slow roasting depend on oils that enhance aroma, handle high heat, and bring out spice flavours. Regular European oils like sunflower or olive oil are healthy but lack the depth and flavour profile needed for Indian recipes.

Indian oils and ghee don’t just add richness — they complete the dish. Each one serves a different purpose:

• Mustard oil – sharp, bold, and perfect for curries and pickles.

• Coconut oil – light, aromatic, and used widely in South Indian and Sri Lankan cooking.

• Ghee – pure, rich, and considered the healthiest fat in traditional Indian diets.

Let’s explore them one by one.

1. Mustard Oil – Bold & Flavorful

Mustard oil (sarson ka tel) is a northern household essential, loved for its sharp, pungent flavour and high smoke point. It is ideal for frying, tempering (tadka), and preserving pickles.

Why It’s Special

• Boosts metabolism

• Enhances flavour of curries and fried foods

• Used in pickles and Bengali, Punjabi, and Rajasthani cuisines

• Rich in omega-3 and monounsaturated fats

Popular Dishes

• Aloo Gobhi

• Mustard fish curry (Bengali style)

• Pickled vegetables (achar)

• Sarson da saag

Available Brands in Germany

• Patanjali Mustard Oil – cold-pressed, pure and aromatic

• KTC 100% Pure Mustard Oil – reliable and authentic

• Heera Mustard Oil – traditional North Indian flavour

These are all available at Anant Supermarkt, with home delivery across Germany.

2. Coconut Oil – Light, Aromatic & Versatile

Coconut oil adds gentle sweetness and moisture, making it essential in coastal Indian cuisines. It is also a natural choice for vegan cooking due to its plant-based purity.

Why It’s Special

• Excellent for frying and sautéing

• Perfect base for South Indian dishes

• Naturally lactose-free and vegan

• Used for both cooking and skincare

Popular Dishes

• Kerala-style curries (Avial, Fish Curry, Thoran)

• Puttu and stew

• Coconut chutneys

• Idli podi tempered in coconut oil

Available Brands in Germany

• KTC Pure Coconut Oil – food-grade and multipurpose

• KTC 100% Virgin Coconut Oil – premium cold-pressed quality

• Coco Pure Coconut Oil – refined and mild

• Periyar Coconut Oil – Kerala-style authentic coconut aroma

All these are easily available through Anant Supermarkt’s online store.

3. Pure Desi Ghee – The Golden Ingredient

No Indian kitchen is complete without ghee, the clarified butter that defines richness in Indian food. From parathas and halwa to dal tadka and biryani, ghee turns every dish into comfort food.

Why It’s Special

• High smoke point – perfect for frying and deep-frying

• Enhances flavor and aroma of any dish

• Ayurvedic benefits for digestion and immunity

• Lactose-free due to clarification process

Popular Dishes

• Ghee-roasted rotis and parathas

• Ghee rice and dal tadka

• Gajar ka halwa and laddoos

• Tadka in dals or curries

Available Brands in Germany

• KTC Pure Butter Ghee – classic golden hue and smooth texture

• Khanum Ghee – trusted across Indian households

• Ayurveda Foods Organic Ghee – ideal for those who prefer organic cooking

• TRS Pure Butter Ghee – premium taste, great for both cooking and desserts

4. Other Indian Oils You Can Find in Germany

While mustard and coconut are the most iconic, many Indian kitchens also keep these oils handy:

Each brings its own flavour balance, and all are now widely available in Germany’s Indian grocery stores.

5. How to Choose the Right Oil or Ghee

Here’s how to decide which one to use:

• For North Indian dishes → Use mustard oil or ghee

• For South Indian dishes → Use coconut or sesame oil

• For Snacks and frying → Use groundnut or sunflower oil

• For Desserts and festive dishes → Always go for ghee

6. Where to Buy Indian Oils and Ghee in Germany

1. Anant Supermarkt (Online)

Germany’s trusted online Indian store offering mustard oil, coconut oil, ghee, and more — all delivered across the country.
Delivery: Free shipping over €59, €4.99 under that.

2. Local Indian Stores

In cities like Berlin, Munich, Frankfurt, and Hamburg, you can find physical Indian shops stocking brands like TRS, KTC, and Patanjali.

3. Supermarket Tip

While some stores (like Rewe or Asia Markt) carry generic oils, they rarely have authentic Indian brands or cold-pressed options.

7. Storage & Shelf Life Tips

• Store oils and ghee in a cool, dark place.

• Use glass jars or stainless-steel containers.

• Ghee can last months without refrigeration.

• Avoid using wet spoons in ghee jars.

Order Now!

From mustard oil’s earthy warmth to the comforting aroma of desi ghee, the right cooking fat defines how Indian food feels and tastes. With trusted brands like KTC, Patanjali, Khanum, and Ayurveda Foods, it’s now easier than ever to keep your kitchen stocked in Germany.

Whether you’re frying pakoras, cooking dal tadka, or making festive sweets, authentic Indian oils and ghee bring home the essence of Indian cooking — right from your German kitchen.