Ingredients: The specific ingredients in Milan Pani Puri for Stir-frying are likely to include:

Semolina (Sooji/Rava): Semolina is the main ingredient for making crispy puris.
Wheat flour: Wheat flour is often used with semolina to make puris.
Vegetable oil: Vegetable oil is used in the batter for deep-frying.
Nutritional Information: The nutritional information for Milan Pani Puri for Stir-frying is based primarily on the ingredients used. As a snack made from semolina and wheat flour, pani puri is a source of carbohydrates and energy.

Allergy Advice: Pani puri is made from semolina and wheat flour, both of which contain gluten. Therefore, if you suffer from gluten intolerance or celiac disease, you should avoid consuming pani puri or similar products.

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